You are enough and you are worth it.
You are worth going for the run today.
You are worth the meal prep so you don’t eat crap at work.
You are worth taking your anti-anxiety meds every day.
You are worth a smile when you look in the mirror. Looking good today!
You are worth the moment of kindness you give someone, even it’s (sometimes) just to remind you that you’re capable of that.
You are worth the occasional cheat meal. Life is a journey and there will be ups and downs.
You are worth seeing how this season of “Day Of The Jackal” turns out.
You are worth buying a ticket to Paddington In Peru.
You are worth singing along to Bossman Dlow in the car, and pat yourself on the back for self-editing.
You are not your worst thoughts in your head.
You are not a number on a scale.
You are not what that one dude (yes, it’s always a dude) says about you online.
You are not your rampant ear and eyebrow hairs, but you are worth trimming them more to feel better.
You are not your fantasy basketball score, but if Ja Morant gets hurt again, you are sending him a sternly worded email.
You are not your screen time, but let’s work on bringing that down.
You are loved. You are worthy of love.
You are enough, even when you don’t believe it.
Fancy Boys Club 